Organize quick checks during a work block
The earlier figures about glance duration, working memory, and productivity were not supported by primary evidence in this article and are removed.
Use a focus timer and Quick Notes if they fit your workflow; evaluate the effect for yourself rather than expecting a guaranteed productivity change.
For current product details, see the NotchDock focus timer feature guide.
NotchDock is currently free during beta and requires macOS 14 or newer.
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Review the current feature guide and product requirements before installing.
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